Weigh In record (no journal entry) for 20 December 2013
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89.8 kg
Lost so far: 3.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2013:
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1020 kcal
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Fat: 41.00g | Prot: 37.00g | Carbs: 117.00g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Honey Nut Cream Cheese Spread, Baileys Coffee Creamer - The Original Irish Cream. Lunch: Burger King Honey Mustard Grilled Chicken Wrap, Burger King Cinnabon Minibon Roll. more...
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Gaining 2.0 kg a Week
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Mammylam's Weight History
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