Weigh In record (no journal entry) for 30 March 2021
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80.7 kg
Lost so far: 6.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 37.21g | Prot: 68.32g | Carbs: 112.26g.
Breakfast: Smartfood Delight White Cheddar Popcorn (Package), Weis Quality Apple. Lunch: Longhorn Steakhouse 7-Pepper Sirloin Salad. Dinner: Tostitos Oven Baked Scoops, Lion's Choice Turkey Sandwich on Wheat, Tostitos Medium Salsa. more...
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Losing 2.3 kg a Week
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lauraindestin's Weight History
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