Weigh In record (no journal entry) for 30 March 2021
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77.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 18.58g | Prot: 45.86g | Carbs: 105.23g.
Dinner: Şehriye Çorbası, Mevsim Salata, Yoğurt, Pirinç Pilavı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 5.6 kg a Week
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yasmii.ama.yorgun's Weight History
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