mon.juju's Journal, 30 Mar 21

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Weigh In record (no journal entry) for 30 March 2021

66 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:

1493 kcal

Fat: 51.88g | Prot: 59.42g | Carbs: 198.91g. Breakfast: Хлебный Дом Деревенский Хлеб Подовый. Lunch: Maggi На Второе для Сочных Куриных Грудок в Соусе 3 Сыра, Barilla Макароны Отварные. Dinner: Россия Щедрая Душа Очень Шоколадные Пузырьки, Груша. Snacks/Other: Ашан Рулетик со Шпинатом и Сыром, Cofix Латте. more...

2081 kcal

Exercise: Walking (slow) - 3/kph - 6 hours and 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 6.7 kg a Week

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mon.juju's Journal, 30 Mar 21

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mon.juju's Weight History