Confío en mi báscula 😃
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81.3 kg
Lost so far: 11.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 38.05g | Prot: 92.64g | Carbs: 188.15g.
Breakfast: Pechuga de Pollo sin Piel, Lala Leche Deslactosada, Café, FUD Jamón Pechuga de Pavo, Calabacitas a la Mexicana, Frijoles Negros, Tortillas de Maíz. Lunch: Papaya, Lechuga, Frijoles Negros, Queso Fresco, Aguacate, Bistec de Res a la Mexicana, Tortillas de Maíz. Dinner: Manzana, Bimbo Pan Tostado Clásico , Frijoles Negros, Bistec de Res a la Mexicana, Tortillas de Maíz, Lala Leche Deslactosada, Café. more...
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3066 kcal
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Exercise:
Bike Machine (Cycling) - 16 minutes, Abdominal (Sit Ups) - 20 minutes, Treadmill - 40 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 22 hours and 24 minutes. more...
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Losing 0.9 kg a Week
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Cachagool's Weight History
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