Weigh In record (no journal entry) for 30 March 2021
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78 kg
Lost so far: 10 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 51.30g | Prot: 60.06g | Carbs: 14.52g.
Breakfast: Простоквашино Сливки 10%, Лосось, Шпинат, Руккола, Яйцо. Dinner: Сливочное Масло, Говяжий Фарш, Капуста Белокочанная, Орех Пекан, Твердый Сыр Пармезан. more...
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Gaining 0.6 kg a Week
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masha.sanny's Weight History
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