Weigh In record (no journal entry) for 30 March 2021
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123.5 kg
Lost so far: 18.1 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 44.67g | Prot: 37.39g | Carbs: 120.00g.
Breakfast: Gevuld Ei, Kruidvat Maaltijdreep. Lunch: AH Knakworst, Van Dobben Bitterbal, AH Pudding Kruimelvlaai. Dinner: Johma Kip-Kerrie Salade, Bruin Broodje. Snacks/Other: Klene Honingbijtjes Suikervrij. more...
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Losing 0.7 kg a Week
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Jenneke-b's Weight History
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