Weigh In record (no journal entry) for 29 March 2021
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78.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 76.00g | Prot: 42.47g | Carbs: 193.36g.
Breakfast: Casino Sucre Roux, U Confiture de Framboise , St Hubert Oméga 3, Clémentines, Dans mon Panier Pain au Seigle Tranché , Poires, Quaker Flocons d'avoine (40g), Lactel Lait Demi-Écrémé. Lunch: Oeuf sur le Plat, Huile de Tournesol, Celnat Farine de Manioc. Dinner: Huile de Tournesol, Thon, Feuille de Brick, Maggi Arôme, Fromage Feta, Concombre (Pelé), Bonduelle Maïs, Bénédicta Mayonnaise, Moutarde de Dijon. Snacks/Other: Floup Floup au Chocolat. more...
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steady weight
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dayanelaws's Weight History
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