Weigh In record (no journal entry) for 30 March 2021
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 32.12g | Prot: 73.15g | Carbs: 96.09g.
Breakfast: Castaño Pan Molde Integral, Miel, Mantequilla de Maní, Soprole Leche Descremada sin Lactosa. Lunch: Salmón al Horno o a la Parrilla, Carozzi Cuscús. Dinner: Calo Queso Gauda, Castaño Pan Molde Integral. more...
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Losing 0.2 kg a Week
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