Weigh In record (no journal entry) for 30 March 2021
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87.5 kg
Lost so far: 1.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 84.20g | Prot: 73.15g | Carbs: 142.78g.
Breakfast: Kroger Handmade Style Flour Tortillas, El Pinto Chipotle Salsa, Enchilada with Beef, Beans and Cheese, Hidden Valley Buttermilk Ranch Dressing. Lunch: Wish-Bone E.V.O.O. Caesar Vinaigrette, Cucumber (with Peel), Windset Farms Concerto Grape Tomatoes, Orgain Plant Based Protein Shake, Trader Joe's Korean Style Beef Short Ribs. Dinner: Enchilada with Beef and Cheese, Dole Spring Mix Salad. Snacks/Other: Oranges . more...
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Gaining 3.2 kg a Week
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Starkitgrl's Weight History
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