Weigh In record (no journal entry) for 30 March 2021
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 30.69g | Prot: 23.71g | Carbs: 207.24g.
Breakfast: Roma Biskuit Sari Gandum, Roma Wafello Choco Blast, Putih Telur Matang, Pisang Kepok Rebus, Energen Energen Rasa Vanila. Lunch: Cilok, Cem-Cem Makaroni Balado, Jeruk. Dinner: Bango Kecap Manis, Telur Dadar, Nasi Liwet. more...
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steady weight
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yunikesafitri27's Weight History
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