Weigh In record (no journal entry) for 30 March 2021
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121.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 33.37g | Prot: 58.95g | Carbs: 273.16g.
Breakfast: Panini, Zucchero, Caffè Latte. Lunch: Piselli Cotti (in Scatola), Land Panna da Cucina UHT, Tre Mulini Penne Rigate. Dinner: Pane per Hamburger, Tre Mulini American Sandwich, Stufato di Verdure (senza Carne). Snacks/Other: Dolciando & Dolciando Coppa Cacao con Panna. more...
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Losing 0.3 kg a Week
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giadamonni's Weight History
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