Weigh In record (no journal entry) for 24 March 2021
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41.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 70.43g | Prot: 63.89g | Carbs: 166.91g.
Breakfast: Ritter Sport Voll-Nuss, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Mazzetti Bio Cremaceto Classico, Петрушка, REWE Romana Salatherzen, Яйцо, Seeberger Vital-Kerne-Mix, Swiss Delice Prussien Classic, Лимонный Сок, REWE Orangensaft, Огурец (с Кожурой), Netto Natives Olivenöl Extra, Помидоры, Соленые Огурцы с Укропом, Kaufland Bio Bergkäse, Mike Mitchell's Pastrami. Lunch: Чеснок, Помидоры, Лук, REWE Bio Kokosöl Nativ, Порошок Карри, Aldi Hähnchenbrustfilet Teilstück, Swiss Delice Prussien Classic, Lien Ying Premium Kokosmilch Creola De Coco, Iglo Feldfrisch Garten-Gemüse. Dinner: McDonald's McFlurry Snickers. Snacks/Other: Lorenz Naturals Leicht. more...
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Gaining 0.4 kg a Week
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luizagalf's Weight History
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