luizagalf's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021
41.8 kg Lost so far: 5.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:
1755 kcal Fat: 68.41g | Prot: 59.37g | Carbs: 219.25g.   Breakfast: Simply Sunny Erdnüsse, Alnatura Mandel Drink Ungesüßt, Соленые Огурцы с Укропом, Огурец (с Кожурой), Лимонный Сок, REWE Romana Salatherzen, Kaufland Bio Bergkäse, Петрушка, REWE Bio Frischkäse, Swiss Delice Prussien Classic, Mazzetti Bio Cremaceto Classico, Помидоры, Mike Mitchell's Pastrami, Netto Natives Olivenöl Extra, Яйцо, Seeberger Vital-Kerne-Mix. Lunch: McDonald's McSundae mit Karamellsauce, McDonald's Süß-Sauer Sauce, McDonald's Riffel Kartoffeln, McDonald's Chicken McNuggets (6). Dinner: Simply Sunny Erdnüsse, Salty Caramel (Clean Foods), Ja! Saure Sahne 10% Fett, Dovgan Körniger Frischkäse Tworog. Snacks/Other: Popcorn Classic Sweet (White Bites), Alnatura Mandel Drink Ungesüßt. more...
1252 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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luizagalf's Weight History


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