Weigh In record (no journal entry) for 27 March 2021
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42.0 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 84.42g | Prot: 64.13g | Carbs: 116.67g.
Breakfast: Simply Sunny Erdnüsse, Swiss Delice Prussien Classic, Б.Ю. Александров Сырок в Темном Шоколаде 5%, REWE Orangensaft, Kapusta - Sauerkraut Mit Karotten (Waldiben), Яйцо, REWE Bio Frischkäse, Петрушка, Bio Bergkäse, Mike Mitchell's Pastrami, Mazzetti Bio Cremaceto Classico. Lunch: Swiss Delice Prussien Classic, Ritter Sport Ganze Mandel, Cucina Olivenöl, Aldi Rinderhackfleisch, Giovanni Ferrari Parmigiano Reggiano , Aldi Tomaten Fein Gehackt, Лук, Чеснок, Морковь, Clean Foods Raw Pasta Spaghetti. Dinner: Dovgan Plombir Original. Snacks/Other: Lorenz Naturals Leicht. more...
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Gaining 1.1 kg a Week
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luizagalf's Weight History
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