Weigh In record (no journal entry) for 29 March 2021
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41.8 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 87.70g | Prot: 75.89g | Carbs: 121.72g.
Breakfast: Огурец (с Кожурой), REWE Orangensaft, Лимонный Сок, REWE Romana Salatherzen, Swiss Delice Prussien Classic, Петрушка, REWE Bio Frischkäse, Mazzetti Bio Cremaceto Classico, Авокадо, Помидоры, Ja! Saure Sahne 10% Fett, Netto Natives Olivenöl Extra, Ja! Lachs, Яйцо, Dovgan Körniger Frischkäse Tworog 33%. Lunch: Wiesenhof Hähnchen-Kochschinken, Mazzetti Bio Cremaceto Classico, Петрушка, Яйцо, REWE Bio Frischkäse, Kaufland Bio Bergkäse, Kapusta - Sauerkraut Mit Karotten (Waldiben). Dinner: Соленые Огурцы с Укропом, Knorr Caesar Dressing, Lidl Salatherzen, Огурец (с Кожурой), Помидоры, Kaufland Bio Bergkäse, tegut… Bio Pastrami, REWE Bio Frischkäse, REWE Eiweiß Toastbrötchen. Snacks/Other: Langnese Cremissimo Schwarzwälder Kirsch, Coppenrath & Wiese Sacher Torte, Prinzregententorte, Alnatura Mandel Drink Ungesüßt. more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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