luizagalf's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
41.7 kg Lost so far: 5.4 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1795 kcal Fat: 86.66g | Prot: 95.36g | Carbs: 157.58g.   Breakfast: Ja! Saure Sahne 10% Fett, Nestle Milchmädchen, Dovgan Körniger Frischkäse Tworog, Dovgan Körniger Frischkäse, GutBio Kokosmehl, Andechser Natur Bio Schmand, REWE Bio Kokosöl Nativ, Яйцо. Lunch: Call A Pizza Pizza Regina, Call A Pizza Pizza Chicken&Curry, Swiss Delice Prussien Classic. Dinner: Simply Sunny Erdnüsse, Bio-Zentrale Dinkel Poffies, Milfina Kräuterquark, Баклажан, Cantinelle Natives Olivenöl Extra, Aldi Lachsfilet . Snacks/Other: Langnese Cremissimo Schwarzwälder Kirsch, Б.Ю. Александров Масса Творожная Особая с Изюмом, Alnatura Mandel Drink Ungesüßt. more...
59 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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luizagalf's Weight History


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