Diet Kuy's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
66.1 kg Lost so far: 1.9 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
967 kcal Fat: 32.68g | Prot: 38.50g | Carbs: 133.14g.   Breakfast: WRP WRP Everyday 200, Sereal. Lunch: Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Dinner: Batagor Batagor. Snacks/Other: Chiki Chiki Balls Rasa Keju. more...
Gaining 0.1 kg a Week

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Diet Kuy's Weight History


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