Weigh In record (no journal entry) for 30 March 2021
|
66.1 kg
Lost so far: 1.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 32.68g | Prot: 38.50g | Carbs: 133.14g.
Breakfast: WRP WRP Everyday 200, Sereal. Lunch: Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. Dinner: Batagor Batagor. Snacks/Other: Chiki Chiki Balls Rasa Keju. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diet Kuy's Weight History
|