Weigh In record (no journal entry) for 30 March 2021
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 21.91g | Prot: 50.51g | Carbs: 140.68g.
Lunch: Laranja Pêra, Carne de Panela, Camil Feijão Carioca Cozido, Tio João Arroz Branco. Dinner: Ovo Mexido, Fruta do Conde, Queijo Coalho, Serrana Goma para Tapioca. more...
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Losing 16.6 kg a Week
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Robervânia Rodrigues's Weight History
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