Weigh In record (no journal entry) for 30 March 2021
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53.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 31.26g | Prot: 57.98g | Carbs: 166.92g.
Lunch: Ajuin, Tomaten, Zacht Gekookt Ei, Carrefour Bio Havervlokken. Dinner: Delhaize Pizza met Kip. more...
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Gaining 0.2 kg a Week
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