Weigh In record (no journal entry) for 30 March 2021
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84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 71.81g | Prot: 30.95g | Carbs: 116.16g.
Breakfast: Coffee, Water, Whole Milk, Terre Di Puglia Tarallino Snack with Extra Virgin Olive Oil, Pepperoni. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Boar's Head Beef Bologna, Rye Bread. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips, Kroger Salted Peanuts. more...
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steady weight
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Pearsall30-34's Weight History
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