La Bella mafia's Journal, 20 Dec 13

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Weigh In record (no journal entry) for 20 December 2013

53 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2013:

1246 kcal

Fat: 32.22g | Prot: 40.84g | Carbs: 194.05g. Breakfast: Здравник Цикорий Растворимый, Белый Хлеб, Омлет или Яичница. Lunch: Белый Город Молоко 2.5%, Белый Хлеб, De Cecco Картофельные Клецки. Dinner: Грецкие Орехи. Snacks/Other: Верность Качеству Горький Шоколад 99%. more...

1361 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

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La Bella mafia's Journal, 20 Dec 13

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La Bella mafia's Weight History