Weigh In record (no journal entry) for 30 March 2021
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 39.71g | Prot: 38.83g | Carbs: 178.94g.
Breakfast: Dżemy i Konfitury, Almette Serek Śmietankowy, Sante Masło Orzechowe Go On, Chleb Razowy. Lunch: Szczypiorek, Rzodkiewka, Mlekovita Serek Wiejski bez Laktozy, Wedel Czekolada Tiramisu. Dinner: Gotowana Ciecierzyca, Dawtona Sos Curry, Ryż Biały (Długoziarnisty, Gotowany). more...
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Losing 0.1 kg a Week
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DominikaLaru's Weight History
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