Weigh In record (no journal entry) for 30 March 2021
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89.6 kg
Lost so far: 40.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 120.94g | Prot: 94.19g | Carbs: 20.28g.
Breakfast: Café. Lunch: Hacendado Aceite de Coco Virgen Extra , Alesto Nuez Pecana, Aceite de Oliva Extra Virgen, Primaflor Brotes Tiernos Capriccio, Bistec con mantequilla, Naturpan Pan Proteico. Dinner: Naturpan Pan Proteico, Bonarea Queso Rallado Mozzarella, Hacendado Aceite de Coco Virgen Extra, Can Pere Joan Sobrasada de Mallorca. more...
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Losing 2.1 kg a Week
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Simplemente_Helena's Weight History
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