Weigh In record (no journal entry) for 30 March 2021
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73.8 kg
Lost so far: 14.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 68.25g | Prot: 74.93g | Carbs: 139.66g.
Breakfast: Biscotte, Café. Lunch: Balisto Barre de Chocolat , Yaourt Nature, Sushi, Ayam Goreng. Dinner: Glace, Biscotte, Vinaigrette, Fromage Gouda, Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Cacahuètes. more...
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Losing 4.9 kg a Week
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ingridgirold's Weight History
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