rudekochane's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
57 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1218 kcal Fat: 64.16g | Prot: 67.18g | Carbs: 93.60g.   Breakfast: Pilos Twarożek Naturalny Grani, Pomidory. Lunch: Oliwa z Oliwek, Pieczony Ziemniak (Spożyty bez Skórki), Łosoś. Dinner: Biedronka Pierogi z Mięsem , Lays Zielona Cebulka. more...
Losing 0.7 kg a Week

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rudekochane's Weight History


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