Weigh In record (no journal entry) for 30 March 2021
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 79.33g | Prot: 126.13g | Carbs: 159.43g.
Breakfast: Heidelbeeren, Ener Bio Mandelmus Weiß, Alpro Kokosmilch, DM Bio Reisflocken. Lunch: Alnatura Quinoa, Äpfel, Brokkoli, Lidl Hänchenbrust. Dinner: Neptune's Garden Tunfisch Filets in Eigenem Saft, Gekochter Brokkoli (Fettfrei Gekocht), Olivenöl, Tomaten, Ei. Snacks/Other: DM Bio Mandelmus Weiß , Haferflocken, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 4.2 kg a Week
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Helene! bergi's Weight History
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