EvEL!Na.K's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
51.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1519 kcal Fat: 49.61g | Prot: 117.28g | Carbs: 155.16g.   Breakfast: Ecolife Latte di Mandorla, Granola di quinoa, Banana, Sunwarrior Protein Warrior Blend. Lunch: Parma Prosciutto Crudo, Le Naturelle Albume d'uovo, Molino Rossetto Farina di Ceci, Bongiovanni Farina di Lupini, Molino Rossetto Farina di Grano Saraceno, Philadelphia Philadelphia Light. Dinner: Uovo, Zucchine, Le Naturelle Albume d'uovo. Snacks/Other: Molino Rossetto Farina di Grano Saraceno, Mila Latte Parzialmente Scremato. more...
313 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EvEL!Na.K's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.