Weigh In record (no journal entry) for 29 March 2021
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 49.44g | Prot: 65.39g | Carbs: 146.98g.
Breakfast: Tortilla de Maíz, Pepsi Pepsi, Bimbo Pan Cero Cero, Huevo Frito. Lunch: La Moderna Spaghetti con Crema , Carne Molida de Res (90% Magra / 10% de Grasa), Economax Tostadas de Maíz Rojas, Heinz Catsup. Dinner: Heinz Catsup, Tortillas de Maíz, Huevo Frito. Snacks/Other: Plátano, Snickers Chocolate (21,5g), Martany Gordita de Trigo , Jícama. more...
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Losing 0.0 kg a Week
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yeliadaz's Weight History
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