Weigh In record (no journal entry) for 30 March 2021
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79.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 17.37g | Prot: 20.30g | Carbs: 34.82g.
Breakfast: Овсяная Каша на Молоке. Lunch: Жареное Яйцо без Жира. more...
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Losing 0.5 kg a Week
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