catalina139's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
70.2 kg Lost so far: 18.7 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
845 kcal Fat: 40.03g | Prot: 79.75g | Carbs: 34.58g.   Breakfast: Fried Egg, Coconut Oil, Feta Cheese , Cherry Tomatoes. Lunch: Карусель Грудка Куриная Гриль , Red Onions, Feta Cheese , Zucchini (with Salt, Drained, Cooked, Boiled) , Bell Peppers, Cooked Eggplant. Dinner: Morinaga Tofu, Olive Oil , Urzica , Trend Крем-Суп из Моркови и Чечевицы . Snacks/Other: Corona Extra Пиво, Cucumber, Philadelphia Philadelphia Light, Моремания Сёмга Малосоленая. more...
2281 kcal Exercise: Eliptical and stuff - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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catalina139's Weight History


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