Weigh In record (no journal entry) for 30 March 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 28.01g | Prot: 75.46g | Carbs: 123.25g.
Breakfast: Aldi Gegrilde Kipfilet, Jumbo Beschuit Volkoren. Lunch: Sperziebonen, Coop Kipreepjes Grill, Gekookt Ei, Weight Care Choco Crisp, Slankie Smeerkaas 20+, LU Cracotte. Dinner: Jumbo Rode Kool met Aardappelpuree en Hachee. Snacks/Other: Trader Joe's Gedroogde Abrikozen. more...
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Losing 0.7 kg a Week
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Miranda1984b's Weight History
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