Weigh In record (no journal entry) for 30 March 2021
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71.6 kg
Lost so far: 1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 28.71g | Prot: 16.10g | Carbs: 53.51g.
Breakfast: Медовик, Кофе. Lunch: Ташлинский Кефир 1%, Омлет или Яичница с Овощами. more...
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Losing 9.8 kg a Week
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miramgulsatubaldina's Weight History
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