Weigh In record (no journal entry) for 29 March 2021
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77.3 kg
Lost so far: 8.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 31.96g | Prot: 125.72g | Carbs: 150.51g.
Breakfast: F&NT Diet Body Shake, Lala Soy Almendras, Peras, Piña, Espinacas. Lunch: Oroweat Thins Multigrano, Tuny Ensalada Atún con Mayonesa. Dinner: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Yoplait Griego Natural (145g), Naranjas, Sandía. more...
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Losing 0.4 kg a Week
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MysGaytan's Weight History
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