Weigh In record (no journal entry) for 30 March 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 16.85g | Prot: 89.27g | Carbs: 10.02g.
Breakfast: Кофе с Сахаром, Вареное Яйцо, Тушеная Куриная Грудка (Кожа не Съедена). Lunch: Табрис Курица Отварная. Snacks/Other: Курица Вареная. more...
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steady weight
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elvirag1985milanа's Weight History
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