Weigh In record (no journal entry) for 30 March 2021
|
50.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 16.98g | Prot: 31.29g | Carbs: 49.23g.
Breakfast: Банановые Оладьи, Варенье, Кофе с Молоком. Lunch: Золотая Fishка Пельмени из Нерки, Мама Лама Творог с Персиком и Грушей . Dinner: Окей Манго, Банановые Оладьи. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|