Weigh In record (no journal entry) for 30 March 2021
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3447 kcal
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Fat: 177.68g | Prot: 73.58g | Carbs: 433.41g.
Breakfast: Клубника, Мёд, Курага, Геркулес Геркулес Традиционный , не Молоко Овсяное Молоко 0,5%. Lunch: Свеклы, Козинаки, Русский Хлеб Хлеб Ржано-Пшеничный, Global Village Оливковое Масло Extra Virgin. more...
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Losing 5.6 kg a Week
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Olga.Aspr's Weight History
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