Weigh In record (no journal entry) for 25 March 2021
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92.8 kg
Lost so far: 5.4 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 76.21g | Prot: 27.44g | Carbs: 67.90g.
Breakfast: Solaria Kwetiau Goreng. Lunch: Chicken Breast, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Shirataki Nasi. Snacks/Other: Potato Croquettes. more...
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Gaining 0.4 kg a Week
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Dian K Sari's Weight History
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