Weigh In record (no journal entry) for 30 March 2021
|
81.6 kg
Lost so far: 6.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1194 kcal
|
Fat: 52.75g | Prot: 46.58g | Carbs: 132.59g.
Breakfast: Яичный Белок, Яичница, Царь Хлопья 4 Злака, Сливочный Сыр. Lunch: Сэндвич, Кофе Мокко. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Настя_Б's Weight History
|