Weigh In record (no journal entry) for 29 March 2021
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 83.86g | Prot: 128.99g | Carbs: 165.68g.
Breakfast: Smucker's Strawberry Jelly, Rührei, McDonald's Hamburger Patty, Pancakes, Great Value Whipped Butter Salted, The Doughbar Doughnut. Lunch: Hillshire Farm Oven Roasted Turkey Breast, Kroger Chicken Bacon Cobb Salad. Dinner: Kroger Broccoli Slaw, Kroger Veggie Blend Salad, Kroger Lentil Dal Soup, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Publix Onions. more...
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Losing 1.1 kg a Week
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