Weigh In record (no journal entry) for 29 March 2021
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72.4 kg
Lost so far: 7.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 33.44g | Prot: 64.30g | Carbs: 80.31g.
Breakfast: Gourmet Chocolate Amargo en Polvo, Orasi Leche de Coco , Supletech Women Whey Protein. Lunch: Ajíes Verdes (Enlatados), Crema zapallo. Dinner: Wild Protein Granola, Huevo Duro, Minuto Verde Arándanos, Loncoleche Soya Mango Maracuya. Snacks/Other: Tottus Queso Mantecoso, Leche de Avena, Café. more...
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Losing 1.4 kg a Week
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