Weigh In record (no journal entry) for 29 March 2021
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116.7 kg
Lost so far: 1.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 70.75g | Prot: 96.93g | Carbs: 191.33g.
Breakfast: Bananas , Cuties Mandarin Orange, Great Value Pineapple Slices, Turkey Bacon. Lunch: Cheddar Cheese , Grape Tomatoes, Marketside Baby Greens Salad, Kroger Medium Cooked Shrimp, Green Giant Veggie Tots - Broccoli & Cheese. Dinner: PowerBar Performance Energy - Peanut Butter, Kroger Medium Cooked Shrimp, Grape Tomatoes, Cheddar Cheese , Marketside Baby Greens Salad, Green Giant Veggie Tots - Broccoli & Cheese, Dole Bananas, Cuties Mandarin Orange, Gatorade Propel Zero - Berry, Blue Diamond Whole Natural Almonds. more...
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Losing 0.9 kg a Week
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MrAndMrsCraig's Weight History
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