Weigh In record (no journal entry) for 30 March 2021
|
85.4 kg
Lost so far: 8.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 47.26g | Prot: 74.08g | Carbs: 136.59g.
Breakfast: Dada Ayam, Pepaya. Lunch: Kue Nastar, Sari Roti Roti Isi Coklat, Pepaya, Nasi Goreng. Dinner: Rose Brand Tepung Tapioka, Pentol, Telur Puyuh. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fayza Fitri's Weight History
|