calleboy21's Journal, 29 Mar 21

Weigh In record (no journal entry) for 29 March 2021
96.2 kg Lost so far: 24.4 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
1761 kcal Fat: 94.77g | Prot: 119.10g | Carbs: 91.45g.   Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin, Herbalife High Protein Iced Coffee House Blend. Dinner: Cooked Broccoli, House Salad, Outback Steakhouse Porterhouse, Cream Cheese Dip, Dos Equis XX Lager. Snacks/Other: Mrs Thinsters Cookie Thins. more...
3868 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.9 kg a Week

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calleboy21's Weight History


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