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mungkin karena stress dan aktivitas. makanya berat nya banyak berkurang dan bisa jadi timbangan digital nya yang bermasalah
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62.2 kg
Lost so far: 3.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 32.75g | Prot: 40.11g | Carbs: 283.71g.
Breakfast: Telur Rebus, Pisang, Quaker Oat, Sawo. Lunch: Telur Rebus, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Pisang, Semangka, Indomilk Susu Kental Manis, Quaker Oat. Snacks/Other: Pisang, Kismis (tanpa Biji), Silver Queen Chunky Bar, Oreo Mini Oreo Original. more...
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1646 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 13.3 kg a Week
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suryani zhang's Weight History
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