Weigh In record (no journal entry) for 30 March 2021
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73 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 15.01g | Prot: 27.40g | Carbs: 37.22g.
Breakfast: 우유, 딸기, 다노샵 브라운라이스소울 프로틴베리, 그릭요거트. more...
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Losing 1.5 kg a Week
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