Elida Fortes's Journal, 28 Mar 21

Weigh In record (no journal entry) for 28 March 2021
70 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2021:
1335 kcal Fat: 60.36g | Prot: 74.44g | Carbs: 120.43g.   Breakfast: Tapioca de Queijo. Lunch: Farofa, Picanha sem Gordura. Dinner: Chá (Infusão), Garoto Bombom Crocante, Kibon Sorvete de Chocolate, Ovo Frito, Pronto Light Carne Assada Lagarto Ao Molho. more...
1422 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

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Elida Fortes's Weight History


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