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Clair2.0
Journal
29 Mar 21
Clair2.0's Journal, 29 Mar 21
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Weigh In record (no journal entry) for 29 March 2021
48.7 kg
Lost so far:
1.4 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2021:
801 kcal
Fat: 55.54g | Prot: 62.03g | Carbs: 18.46g.
Breakfast:
Briannas Poppyseed Dressing, Tanimura & Antle Iceberg Lettuce, Del Monte Avocado, Tim Hortons Black Coffee (Large).
Dinner:
豬排骨, Chop't Broccoli, 雞大腿肉, 豬里肉(柳肉,瘦肉).
more...
1255 kcal
Exercise:
Grocery Shopping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Clair2.0's Weight History
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