Weigh In record (no journal entry) for 19 December 2013
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2013:
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881 kcal
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Fat: 61.53g | Prot: 74.13g | Carbs: 4.27g.
Breakfast: Água, Chá de Ervas. Lunch: Ovo Mexido (Inteiro, Cozido), Itambé Manteiga, Cebolas, Bife de Carne de Vaca. Dinner: Tirolez Queijo Prato. Snacks/Other: Parmalat Creme de Leite, Lowçucar Gelatina Zero Açúcar Abacaxi. more...
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Losing 4.4 kg a Week
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Renata_Schu's Weight History
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