Weigh In record (no journal entry) for 29 March 2021
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 99.39g | Prot: 74.87g | Carbs: 140.78g.
Breakfast: Café, Maribel Mermelada de Fresa, Mantequilla, Tostadas. Lunch: J.D. Gross Chocolate Negro 85%, Café, Patata Asada, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Hacendado Ensaladilla Rusa. Dinner: Mandarina, Pan de Pueblo, Noel Pies de Cerdo Asados, Hacendado Butifarra Fresca, Knorr Crema de Calabacin con Quesito. Snacks/Other: Hacendado Magdalenas, Zespri Kiwi Green, Plátano. more...
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Losing 0.2 kg a Week
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